Amount of Phosphorus, P in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids there is 9 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids are listed below.

Water 84.24 g 84.24%
Energy (calorie) 58 kcal
Energy (joule) 243 kJ
Protein 0.34 g 0.34%
Total lipid (fat) 0.07 g 0.07%
Ash 0.21 g 0.21%
Carbohydrate, by difference 15.14 g 15.14%
Fiber, total dietary 1 g 1%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 5 mg
Phosphorus, P 9 mg 0.01%
Potassium, K 82 mg 0.08%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.07 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.148 mg
Vitamin C, total ascorbic acid 2.5 mg
Thiamin 0.014 mg
Riboflavin 0.02 mg

Nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids